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Jul 28, 2026

#88 - The Gallbladder Recovery Toolkit

MicrobiomeHormones

EPISODE DETAILS

Gallbladder removal may fix the immediate problem, but digestion does not always get the memo. The Turds share practical ways to support bile flow, fat digestion, hormones, and the microbiome before and after surgery. They cover bitters, taurine, glycine, magnesium, ox bile, fiber, liver support, and testing options, while explaining why lingering symptoms deserve a closer look. It is a useful toolkit for anyone dealing with gallstones, bile acid issues, or a digestive system still adjusting after losing its favorite little storage pouch.

#88 - The Gallbladder Recovery Toolkit
00:00 / 33:04

EPISODE DETAILS

Gallbladder removal may fix the immediate problem, but digestion does not always get the memo. The Turds share practical ways to support bile flow, fat digestion, hormones, and the microbiome before and after surgery. They cover bitters, taurine, glycine, magnesium, ox bile, fiber, liver support, and testing options, while explaining why lingering symptoms deserve a closer look. It is a useful toolkit for anyone dealing with gallstones, bile acid issues, or a digestive system still adjusting after losing its favorite little storage pouch.

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