The Turds explore how to soothe the “pregnant belly blues” with a blend of practical, natural strategies. They chat about the most common digestive challenges during pregnancy, from nausea and bloating to constipation and reflux, and how to address them with safe, supportive remedies. Topics include nutrition tweaks, hydration, gentle movement, stress management, and evidence-based supplements to ease discomfort and support a healthy gut. Peppered with humor and real-world tips, the episode gives expecting parents actionable tools for navigating gut changes with more comfort and confidence.