Bloating: the symptom that turns everyone into a detective. The Turds unpack seven sneaky causes—from fizzy water and poor motility to adhesions, histamine issues, and vagal nerve dysfunction—offering clinical wisdom and a few laughs along the way. They swap personal stories (tight pants and all), share practical tools like diaphragmatic breathing and magnesium, and explain why chewing slowly might actually change your life. A must-listen for anyone who feels like they’re floating by 4 PM and wants to know what the gas is really about.