Food sensitivities are on the rise, but what’s really behind those mystery symptoms? The Turds unpack why your gut might be reacting to everyday foods, how it’s different from allergies, and why those pricey food sensitivity tests aren’t always the answer. From gut inflammation to sneaky immune responses, they explain the messy reality with their usual charm and sass. Whether you’re bloated, brain-fogged, or just confused by all the food noise out there, this episode clears the air (pun intended) and offers practical tips for calming your gut without fear-mongering or elimination diet burnout.