Histamine takes center stage as the Turds unravel its role in gut health, anxiety, and beyond. From unexpected bloating triggers like water to the impact of histamine as an excitatory neurotransmitter, this chat highlights surprising connections between food sensitivities, mast cells, and our overstimulated modern lives. With a mix of science and laughs, they explore practical solutions, from microbiome support to targeted therapies, shedding light on why we might all be a little too histamine-happy these days.