Dr. Ilana Gurevich continues her exploration of enzyme supplements, focusing on plant-based options. She delves into the nuances of how different enzymes function at various pH levels and the importance of correct dosing based on enzyme type. Dr. Gurevich breaks down the complex ingredients found in enzyme supplements and explains when and why to use each one. This insightful discussion is a must-listen for anyone interested in optimizing their supplement regimen. Don’t miss our previous episode on animal-based enzymes for a comprehensive view.